Blackfalds/Red Deer Massage Blog

Leg Stretches

Post author:Theressa McKay, RMT
Post published:June 7, 2013
Post category:Self-Care Stretching and Exercises

Leg-Stretches

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Strengthening-Sheet

Post author:Theressa McKay, RMT
Post published:June 7, 2013
Post category:Taking Care of 'YOU'

Strengthening

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Low Back and Hips

Post author:Theressa McKay, RMT
Post published:June 7, 2013
Post category:Self-Care Stretching and Exercises

Low-Back-and-Hips

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Upper Back and Neck Stretches

Post author:Theressa McKay, RMT
Post published:June 7, 2013
Post category:Self-Care Stretching and Exercises

Upper-Back-and-Neck-stretches

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Importance of Stretching

Post author:Theressa McKay, RMT
Post published:June 7, 2013
Post category:Self-Care Stretching and Exercises

Importance-of-Stretches

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Massage Treatments

Post author:Theressa McKay, RMT
Post published:June 6, 2013
Post category:Taking Care of 'YOU'

Our Massage Treatments: Deep tissue massage - injury or specific problems Relaxation massage (light to deep pressure) - job stress, tension, wellness Pre-natal Massage Prenatal massage helps in the reduction…

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